COLUMN
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Brown Rice
Brown rice doesn’t decay. Brown rice is a living seed that sprouts, flowers and bears fruit again when you sow it.In Japan, brown rice is considered to have … -
TEC’s Brown Sushi Rice
TEC’s brown sushi rice is made by adding original sushi vinegar and sesame seeds to brown rice cooked with pressed barley and quinoa. Cooked in a pressure co… -
Beet Sugar
From the Yin and Yang point of view, sugar is regarded as a food with a very strong Yin power to chill and loosen the body. In particular, refined white suga… -
Flaxseed Oil
Flaxseed oil contains α-linolenic acid, which is effective in suppressing allergies.And the content is 160 times higher than sesame! Also, the polyphenol lig… -
Maple syrup
We believe no one doesn’t like maple syrup. Just hearing maple syrup makes you happy, right? Maple syrup is a natural sweetening made by boiling down sugar m… -
Sea Salt
Life came from the sea. That’s why sea salt has a deep connection with our bodies. So, if the salt you consume is not suitable for your body, you will defini… -
Pickled Plum, Umeboshi
Umeboshi pickled plum is the most recommended food for boosting your immune system and strengthening your body. The natural citric acid in Umeboshi has stron… -
Black Vinegar
Black vinegar is a vinegar made from brown rice or barley and fermented and matured slowly over 1 to 3 years. We use black vinegar made of brown rice for our… -
Sesame seeds
Sesame has great power. Because it originated in the African Savannah, it has the vitality to survive in the harsh environment exposed to UV rays at high tem… -
Quinoa
Our original brown rice sushi rice and salad contain superfood quinoa. What is quinoa?Quinoa is a grain that was known as the “mother grain” and was loved in… -
Pressed Barley
Pressed barley is food with spring upward energy according to the theory of the Yin-Yang Five Elements.TEC’s brown sushi rice is light because it contains pr… -
Superfoods for Preventing Infectious Diseases
Umeboshi pickled plum and black vinegar represent foods that prevent infectious diseases! The natural citric acid in Umeboshi and black vinegar has many immu… -
Organic
Organic is a method of growing vegetables, grains, and fruits as naturally as possible without relying on synthetic pesticides or fertilizers, believing in t… -
Food Additives
Japanese people consume about 4kg of food additives in a year. Many are fungicides, preservatives, and antibiotics used to kill bacteria. The bacteria are al… -
The Natural Self-Healing Power
The natural self-healing power is the function of putting out unnecessary wastes in the body by feces, urine, sweat, etc.It can remove unwanted wastes from y… -
The True Nature of Yin and Yang
I’m sure there are many understandings of yin and yang, but ALL OF THEM ARE WRONG! I’ll reveal the truth of yin and yang. -
Why Registered Dietitians Should Learn Yin and Yang?
While I was hospitalized and experienced hospital meals, I found the problem of meals in Japanese hospitals. -
Your Body Knows What You Need to Eat
Let me explain yin and yang by taking foodstuffs and dishes as examples. You’ll understand more about them and be able to practice in everyday life. -
A Disease Starts in Mind
We cannot feel the season from our daily diet nowadays. Even in winter, we drink iced coffee and eat ice cream.We also enjoy very spicy curry rice, Tandan no…