Pressed Barley

Pressed barley is food with spring upward energy according to the theory of the Yin-Yang Five Elements.
TEC’s brown sushi rice is light because it contains pressed barley.

Barley contains a good balance of insoluble and soluble dietary fiber and the amount is 17 times that of white rice.
That’s why eating barley slows down the rise in blood sugar levels after meals, improves bowel health, and is good for losing weight.